Dr. Oz featured Lingonberries and a delicious smoothie on his show today. This super food has the highest concentration of anti-oxidants of all berries. Try the recipe below as a super healthy smoothie and the next time you entertain incorporate them in your party to show your guests know how much you love them!
- 3/4 Cup of ice
- 1 Cup of almond milk
- 1 Tbsp of Lingonberry jam
- Pop all of the ingredients into a blender and mix. Your kids will love it!
Dawn’s NOTE: Throw in some fresh blueberries too!
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Image from IKEA Menu: Swedish Meatballs with boiled potatoes and Lingonberry sauce