Four Fabulous Summer Salad Recipes!


It’s a salad-bration!

May is national salad month and in celebration of healthy and delicious meal creation,  Chef Laura Pensiero RD, Head Chef at Just Salad, has shared four fabulous recipes with us and YOU! You can make them yourself or buy one of the four versions that Just Salad is serving up.  Each salad features seasonal favorites that focus on natural ingredients that palate well for warmer months while keeping the focus on staying fit. With beach season kicking off at the end of the month, I personally can’t wait to try out the CAJUN EL PASO GRILL  I will add a drizzle of extra light olive oil, and salt and pepper to mine.  Hope you enjoy these too!



  • 2.5 oz of Romaine
  • 2.5 oz of Kale
  • 1 oz of Pirate’s Booty
  • 2 oz grilled turkey bacon (you can purchase the ‘turkey bacon bits’ too!)
  • 4 steamed Brussels Sprouts
  • 2 spears steamed Asparagus
  • 2 oz sliced radishes



  • 5 oz Romaine lettuce
  • 3 oz Grilled Chicken
  • 1.5 oz shaved Parmesan
  • 2 oz multigrain croutons
  • 2 oz celery
  • 3 oz shredded Carrots



  • 4 oz Iceberg
  • 2 oz Red Cabbage
  • 3 oz Grilled Chicken
  • 2 oz Black Beans
  • 1.5 tsp Cilantro
  • 3 oz Shredded Carrots
  • 1 oz Unsalted Peanuts



  • Romaine
  • Iceberg
  • 6 pieces of Cajun Grilled Shrimp (we use a paprika based spice and a little bit of oil to grill our shrimp)
  • 1/4 of an Avocado
  • 3 oz Grape or Cherry Tomatoes
  • 1 oz Black Beans
  • 1 oz Corn
  • 1 tsp Cilantro
  • 1 oz Onion Crunch (or Crunchy Onions)
  • 1.5 oz Pepper Jack Cheese

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